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Less than 6 months, and 75 pounds later! http://ironplatestudios.com/blog/2015/3/16/baby-steps-by-kara-g monthly 0.5 2015-03-16 http://ironplatestudios.com/blog/2015/3/8/stop-the-insanity-yes-weve-heard-that-before-but monthly 0.5 2015-03-09 http://ironplatestudios.com/blog/2015/2/9/meet-matt-m-ironplate-man monthly 0.5 2015-02-09 https://images.squarespace-cdn.com/content/v1/53f3b53ee4b0d897d4737676/1423505120681-UYANLVIJ0WWD6ZC298ER/image-asset.jpeg The IronPlate Blog - Meet Matt M., IronPlate Man https://images.squarespace-cdn.com/content/v1/53f3b53ee4b0d897d4737676/1423505367539-AMF97TU30OJIZMEVS40L/image-asset.png The IronPlate Blog - Meet Matt M., IronPlate Man http://ironplatestudios.com/blog/2014/12/15/meet-client-anna-b-resident-tabata-dancer-jokester-and-kicka-transformation monthly 0.5 2014-12-15 https://images.squarespace-cdn.com/content/v1/53f3b53ee4b0d897d4737676/1418654978333-U6I5B994MW4N8RU0TL33/image-asset.png The IronPlate Blog - Meet Client, Anna B. - resident Tabata Dancer, Jokester and KickA$$ Transformation https://images.squarespace-cdn.com/content/v1/53f3b53ee4b0d897d4737676/1418655053846-N8G5VQI8IBCWAC4FQ8XU/image-asset.jpeg The IronPlate Blog - Meet Client, Anna B. - resident Tabata Dancer, Jokester and KickA$$ Transformation https://images.squarespace-cdn.com/content/v1/53f3b53ee4b0d897d4737676/1418654923289-A38UMAC1757JG7E6OISZ/Anna.jpg The IronPlate Blog - Meet Client, Anna B. - resident Tabata Dancer, Jokester and KickA$$ Transformation http://ironplatestudios.com/blog/2014/11/8/theres-a-reason-they-call-them-love-handles monthly 0.5 2014-11-09 http://ironplatestudios.com/blog/2014/10/26/tales-of-a-dieting-disaster-by-kara-g monthly 0.5 2014-11-09 https://images.squarespace-cdn.com/content/v1/53f3b53ee4b0d897d4737676/1415498918567-T5GP2LTARKFNZ8T2473K/image-asset.png The IronPlate Blog - Tales of a Dieting Disaster by Kara G. http://ironplatestudios.com/blog/2014/10/26/team-ironplate-studios-kicks-a-at-hobooken5k monthly 0.5 2014-10-26 https://images.squarespace-cdn.com/content/v1/53f3b53ee4b0d897d4737676/1414328461222-YQTJ0PADJT587F7UI4EK/photo+3.JPG The IronPlate Blog - Team IronPlate Studios Kicks A$$ at HoBOOken5K! https://images.squarespace-cdn.com/content/v1/53f3b53ee4b0d897d4737676/1414328293357-QM43ZFBA00AGFKXU3S61/image-asset.jpeg The IronPlate Blog - Team IronPlate Studios Kicks A$$ at HoBOOken5K! 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