Nutrition Straight Talk | Alcohol & Training? (Part 1 of 3)

Going out with friends tonight for drinks and trying to get in shape at the same time? Then you need to watch this one!

You have questions… we have answers. Welcome to IronPlate’s “Nutrition Straight Talk” where we’ll be tackling a variety of food-related questions in less than 60 seconds. Feel free to post any questions you have in the comments section and we’ll get to those in the future. Enjoy!