Nutrition Straight Talk | Alcohol & Training (Part 3 of 3)

With Memorial Day weekend starting in just a few hours, you need to watch this one if you’re trying to get in shape and are going to be tempted at the many barbecues happening! Have a great weekend!

You have questions… we have answers. Welcome to IronPlate’s “Nutrition Straight Talk” where we’ll be tackling a variety of food-related questions in less than 60 seconds. Feel free to post any questions you have in the comments section and we’ll get to those in the future. Enjoy!