Watermelon, Kale and Cucumber Smoothie

This great summer smoothie has it all: refreshing cucumber, electrolyte-replenishing coconut water, vitamin-A rich watermelon and fibrous, nutrient-dense kale. Oh, and it’s delicious! Make a batch to take to the beach or knock one back after your next workout! πŸ‰πŸŒΏπŸ˜

Prep Time: 5 minutes
Cook Time: 1 mins
Servings: 2


8 oz coconut water
1/2 cucumber, peeled
1 cup watermelon, frozen
Handful of kale leaves, stems removed
Juice of 1 lime
Handful of mint leaves
Handful of ice


1. Add all ingredients to blender and blend for 30-60 seconds, until smooth.
2. Enjoy!